The biggest difference between me and other coaching outfits, is the fact that I want it as much as you do.

I am are professional athlete, still competing at the highest level at all race distances from super sprint all the way to Ironman.

This gives a unique experience to coached athletes, where they feel heard and understood throughout their training experiences. We've not only learned from our experience so that we can help you achieve your goals, but we are still going through it day to day so that you don't feel like your on your own in your journey. Being relatable and educated in the profession allows us to apply it to your success in and around sport.

That combined with a completely bespoke experience per athlete and unlimited communication, makes for highly successful athletes who achieve their goals, whether it be to complete a triathlon, or win at the World Championships.

Of Course, I am aware of the changing market. More people want more experiences in life and this is no different in endurance sports.

I offer plans for running + cycling/ other multi or single sport options.

Get in contact and ask!

Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.

No, I don't require an initiation fee at all, just your first month of subscription payment.

This is completely down to you. We start by talking to you and understanding your weekly availability to train. We aim to integrate your plan into your day to day lifestyle to have a good balance in order for you to enjoy your training and allow you to have more headspace and time to do the things you enjoy whilst still achieving your goals within triathlon.

No. Although I could easily make a cheaper set plan or a package with reduced services this does not align with our ethos (the 12 week plan option)

Without the ability to constantly check in with our athletes, the training we provide is completely fluid and allows us to navigate the ups and downs of life with ease, avoiding injuries etc.

Everyones life is unique with work/life commitments. We cater personally to this and create a plan that works best for you.

If you have scheduling conflicts, please put in your availability on Training peaks and we can account for it in the plan - the further in advance the better.

You will have a premium account which enables you to move sessions around. Feel free to move sessions to suit your week, following the rules in the information above.

If you have extra sessions and they aren’t labelled, please comment or title them appropriately title and / or comment what they are.

Please comment on your sessions if there is anything to report on: how it felt, hard, easy, tired etc. It helps us build a better picture.

• Make sure you change the auto lap from miles / per KM to manual

• have / link a HR monitor - essential to monitor intensity

• Link to Training peaks so that sessions can be displayed on watch

Yes! It doesn't matter if you have never done any endurance ever, or you're looking to qualify for a world championship. I have been at both ends of the spectrum and can help whatever your situation.

Not at all. Whatever the magazines tell you, you don't need a power meter/fancy bike to start!
HR is a really good measure to start with, watch or chest/arm strap.

All of these tools can be very useful but only in certain situations and they're definitely not a must.

There is no black and white answer here but it truly is a case of the longer the better. Endurance performance is about patience and consistency over a long time.