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A 12 week training plan into any race of your choice:
Let me know the perimeters eg 8-10hrs a week, 1 swim, Bike is always turbo
Then simply follow the plan.
A 12 week training plan into any race of your choice:
Let me know the perimeters eg 8-10hrs a week, 1 swim, Bike is always turbo
Then simply follow the plan.