16_m-FPIX-27-01340337-DIGITAL_HIGHRES-8895_014744-65992080.JPG
16_m-FPIX-27-01340337-DIGITAL_HIGHRES-8895_014744-65992080.JPG

12 Week Training Plan

£250.00

£250 one off payment.

A 12-week race plan tailored to your event: tell me your constraints (e.g. 8–10 hrs/week, 1 swim/week, turbo sessions for the bike). I’ll customize the plan to your needs — then you follow it. Book a quick call and we’ll finalise training details and goals.

£250 one off payment.

A 12-week race plan tailored to your event: tell me your constraints (e.g. 8–10 hrs/week, 1 swim/week, turbo sessions for the bike). I’ll customize the plan to your needs — then you follow it. Book a quick call and we’ll finalise training details and goals.

This 12-week plan is built around a personalised, sustainable progression that fits your life and goals: after an initial assessment we set clear targets, create a tailored weekly schedule combining swim, bike, run and strength sessions, and adjust training load based on your feedback and available time; communication is limited to WhatsApp, voice note or call so I can tweak sessions in real time, answer questions and keep you accountable, while regular performance reviews and data checks ensure sessions become slightly harder each week with planned recovery weeks to prevent burnout and reduce injury risk — all delivered through easy-to-follow workouts and clear coaching cues so you turn consistent effort into measurable race-day improvement.